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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Thursday Oct 19, 2017
Thursday Oct 19, 2017
This week we change tack a little and chat about a completely different topic, but one which can have a profound impact on our physical, mental and emotional wellbeing, and that’s financial stress. Given 1 in 3 Australians are spending more than they earn, over time, this can inadvertently add to the physical and emotional Listen In
The post Financial Stress with John Hutchison appeared first on The Wellness Couch.
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