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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday Nov 08, 2017
Wednesday Nov 08, 2017
The Healthy Shift Worker
Hosted by: Audra Starkey
The post Gut Health, Probiotics and Sleep with Dr Jason Hawrelak appeared first on The Wellness Couch.
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