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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday Mar 30, 2016
Wednesday Mar 30, 2016
To coincide with World Bipolar Day on March 30th, we’re releasing a bonus episode this week to help bring a global awareness to bipolar disorders, and eliminate the stigma which is often attached to mental health disorders. Audra interviews Dr Erin Michalak from Vancouver, Canada who is the Founder and Leader of the ‘Collaborative RESearch Listen In
The post HSW 004: Sleep Deprivation, Mental Health and Bipolar Disorder with Dr Erin Michalak appeared first on The Wellness Couch.
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