73K
Downloads
130
Episodes
Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday Apr 20, 2016
Wednesday Apr 20, 2016
Hear how a mum juggled shift work around raising her two children, whilst also having her husband work shift work. Believe it or not, shift work suited this family to a ‘T’, but it certainly helped having a husband who’s a bit of a whiz in the kitchen too!
The post HSW 006: Juggling Shift Work Around Family with Mary-Leigh Scheerhoorn. appeared first on The Wellness Couch.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.