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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday May 18, 2016
Wednesday May 18, 2016
Have you ever woken up from a nana nap in a mad panic (in your underwear) thinking you’re running late for work, when in fact you’ve already been to work that day? Well if you’ve ever worked shift work before, then I’m sure you will be able to relate to this feeling of confusion and Listen In
The post HSW 008: Laughter in the Workplace with Laura Bielich and Jane Coogan appeared first on The Wellness Couch.
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