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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday Jun 29, 2016
Wednesday Jun 29, 2016
Do you feel a little out of balance and directionless in your shift working life right now? This week Audra chats with Marcus Pearce, Founder of the Exceptional Life Blueprint as he shares his insights in living a life with purpose, why exercise is an absolute necessity and not an option, ways to improve your Listen In
The post HSW 11: Moving from Mediocre to Magnificent in All Areas of Your Life with Marcus Pearce. appeared first on The Wellness Couch.
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