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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday Jul 13, 2016
Wednesday Jul 13, 2016
Working shift work is a tough gig, and it certainly comes with a price – be it physically, mentally and/or emotionally. But it’s not all bad, and this week Audra chat’s with Qantas Customer Service Agent Leonie Waterhouse who has had a pretty tough journey over the last 15 years or so, both in and Listen In
The post HSW 13: Gratitude for Your Shift Working Job with Leonie Waterhouse appeared first on The Wellness Couch.
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