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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday May 17, 2017
HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward.
Wednesday May 17, 2017
Wednesday May 17, 2017
Over the years I’ve been submerging myself in journal articles on all things to do with shift work health, and something which keeps coming up in the research, is that shift workers are quite prone to developing insulin resistance, a condition where the body in unable to move glucose from the blood, and into the Listen In
The post HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward. appeared first on The Wellness Couch.
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