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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Wednesday May 02, 2018
HSW 59: Better Sleep and Anxiety with Midwife Tomi Warren
Wednesday May 02, 2018
Wednesday May 02, 2018
This week we head all the way to California to chat with one of my Better Sleep Program clients – Tomi Warren, who has been working shift work for 11 years as a Midwife. As a Midwife, Tomi often works with mum’s and babies in emergency situations so being able to make complex decisions quickly Listen In
The post HSW 59: Better Sleep and Anxiety with Midwife Tomi Warren appeared first on The Wellness Couch.
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