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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Friday Sep 07, 2018
Friday Sep 07, 2018
As someone who works irregular hours, have you ever had any “healthy shift worker training” per se throughout your entire shift working career? Quite simply, has anyone ever entered your workplace (that actually worked shift work themselves and knows exactly what you’re going through) and provided you with some practical strategies to help you to Listen In
The post HSW 65: Healthy Shift Worker Wellness Events with Candice Bauer appeared first on The Wellness Couch.
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