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Join Clinical Nutritionist, Metabolic Balance and Circadian Health Practitioner Audra Starkey as she uncovers the truth about what’s really going on with our health whilst working 24/7 and some of the things that we can do to help prevent poor health outcomes. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7.
Episodes
Thursday Dec 13, 2018
Thursday Dec 13, 2018
According to research undertaken by Beyond Blue – 1 in 2 people are going to experience some kind of mental health condition in their lifetime, and 1 in 5 Australians will experience a mental health condition in a year. Pretty profound statistics equating to approximately 20% of your co-workers (which may even include yourself), who Listen In
The post HSW 71: Mental Health in the Workplace with Tracey Rohweder appeared first on The Wellness Couch.
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